Health & Fitness Magazine

Archive »Travel Articles

Are you looking at a skiing vacation this winter? Take a look at these exciting destinations.

Thomas Leggett

Ready for a staycation? Check out this guide for fun activities right here in New Orleans!

Kerrie Ann Frey

The Florida Keys is filled with an array of scuba diving opportunities just a short distance from New Orleans.

Kerrie Ann Frey

Archive »Cover Feature

New Orleans isn't often thought of as a fit city. But the new organization Fit NOLA wants to help New Orleanians lead healthier lives.

Archive »Health & Fitness Features

	Local Race Directors Have you ever wondered what goes into organizing the races you enjoy? Take a peek behind the curtain with three local race directors. Kerrie Ann Frey
	Running Into Parenthood It's a cliche to say that your exercise routine will die out once you become a parent. Read about a dad who turned his runs into a bonding experience with his young daughter Craig Guillot
	Bad Backs Back pain is one of the most common health complaints. Find out how to stop it and prevent it. Fritz Esker
	Water Polo: Not Just an Olympic Sport Many Americans know it only as a sport they see every four years in the Olympics, but water polo is gradually becoming more popular in Louisiana Thomas Leggett
	The Caregiver’s Burden Caring for an elderly relative can force a person to make a series of difficult decisions. Learn more about your options and pick the best course for your needs. Fritz Esker