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June 19, 2013
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 - June 2013
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Archive »Travel Articles

Snow Skiing Destinations

Snow Skiing Destinations

Are you looking at a skiing vacation this winter? Take a look at these exciting destinations.

Thomas Leggett

Being A Tourist In New Orleans

Being A Tourist In New Orleans

Ready for a staycation? Check out this guide for fun activities right here in New Orleans!

Kerrie Ann Frey

Diving The Florida Keys

Diving The Florida Keys

The Florida Keys is filled with an array of scuba diving opportunities just a short distance from New Orleans.

Kerrie Ann Frey

Archive »Cover Feature

Fit NOLA

Fit NOLA

New Orleans isn't often thought of as a fit city. But the new organization Fit NOLA wants to help New Orleanians lead healthier lives.

Archive »Health & Fitness Features

Local Race Directors

Local Race Directors

Have you ever wondered what goes into organizing the races you enjoy? Take a peek behind the curtain with three local race directors.

Kerrie Ann Frey

Running Into Parenthood

Running Into Parenthood

It's a cliche to say that your exercise routine will die out once you become a parent. Read about a dad who turned his runs into a bonding experience with his young daughter

Craig Guillot

Bad Backs

Bad Backs

Back pain is one of the most common health complaints. Find out how to stop it and prevent it.

Fritz Esker

Water Polo: Not Just an Olympic Sport

Water Polo: Not Just an Olympic Sport

Many Americans know it only as a sport they see every four years in the Olympics, but water polo is gradually becoming more popular in Louisiana

Thomas Leggett

The Caregiver’s Burden

The Caregiver’s Burden

Caring for an elderly relative can force a person to make a series of difficult decisions. Learn more about your options and pick the best course for your needs.

Fritz Esker

Archive »Nutrition

Fueling Your Body

Fueling Your Body

Your body's energy is often determined by the food you put into it. Are you giving your body the fuel it needs?

Brooke Conner Ritchie, RD, LDN, CDE

The ABCs of Omega-3’s

The ABCs of Omega-3’s

Omega 3s have a number of health benefits. Find out if you're getting enough in your diet or if you should take a supplement.

Laura Kerns, MPH, RD, LDN

Fighting IBS in Your Diet

Fighting IBS in Your Diet

Irritable Bowel Syndrome can be a horrible burden for anyone to bear. With careful diet, the symptoms can be controlled.

Amanda Langford, RD, CSP, LDN

Archive »Beauty

No-Sweat Beauty Tips for Summer

No-Sweat Beauty Tips for Summer

It's summertime. Keep your skin beautiful and safe with these tips.

Emily M. Harwood

Adjust Your Skincare Routine for Spring and Summer

Adjust Your Skincare Routine for Spring and Summer

Spring and summer brings a new set of challenges for your skin. Find out how to keep your skin beautiful in the warm weather months.

Emily M. Harwood

Repair Winter’s Dry, Damaged Hair with These Easy Tips

Repair Winter’s Dry, Damaged Hair with These Easy Tips

The winter months can be brutal on your hair. Here are some tips to bring it back to life.

Emily M. Harwood

Recent Photos

Junior League of Greater Covington Spring Stomp

Junior League of Greater Covington Spring Stomp

Northshore Heart Walk

Northshore Heart Walk

Shamrockin' Run

Shamrockin' Run

Uptown Classic

Uptown Classic

Heart & Sole Run

Heart & Sole Run

A Night of Health and Wellness

A Night of Health and Wellness

Rock n Roll Marathon

Rock n Roll Marathon

Elmwood Classic

Elmwood Classic

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